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PARENT UNIVERSITY

a program of Learning Community of Douglas & Sarpy Counties.

We partner with parents,

to ensure family empowerment and stability.

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Basic Ingredients for a Healthy Kitchen

The first step to start cooking healthy is to stock your kitchen with a variety of foods that you can throw together for healthy meals in a hurry. Keep these foods on hand for fast meals on busy nights. In the cupboard Beans: Black, pinto, kidney, chickpeas, lentils, refried Rice: Brown, long-grain rice mixes ...

18 Signs that you are Building a Healthy Relationship

Parent University offers many courses of a wide variety, including taking care of our own relationships! “Healthy Relationships” are key to successful families in our community, if not the very core of all our Parent Skills working together! Without that strong, loving center of parents working together, everything else might become that much trickier. ...

Being Successful with Collaborative Co-Parenting

What is “Collaborative Co-Parenting,” and how does it affect me? If you are raising children with another person, such as your significant other, ex, mother, grandmother, etc., then that’s co-parenting. At Parent University, our “Collaborative Co-Parenting” course is here to aid you in understanding how to have a healthy and stable relationship where communication ...

Don’t Forget, It’s Not Just What You Say…

“It’s Not What You Say, It’s How You Say It.” We know how important it is to mold a child’s positive behavior, learn ways to shape positive behavior with your youth. Being assertive make it sound as if assertiveness is all about what you say, however, over the years experts have learned that it’s really not ...